Weigh In record (no journal entry) for 15 October 2017
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142.5 kg
Lost so far: 15.4 kg.
Still to go: 83.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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86 kcal
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Fat: 3.00g | Prot: 1.00g | Carbs: 16.00g.
Breakfast: Trader Joe's Persian Cucumber, International Delight Pumpkin Pie Spice Coffee Creamer, International Delight Pumpkin Pie Spice Coffee Creamer. more...
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Losing 0.3 kg a Week
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fairy1965's Weight History
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