Weigh In record (no journal entry) for 15 October 2017
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97.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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368 kcal
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Fat: 24.85g | Prot: 31.45g | Carbs: 1.92g.
Breakfast: Huevo (Entero). more...
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Losing 0.2 kg a Week
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Ludvik21's Weight History
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