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So I found a cheap home made fat burner.Capsaicin powder, Green Tea, Black Filter coffee, Ginger.Though you can have it all at the same time but I don't.Atleast have 5 cups of green tea a day. The Capsaicin or Red Chilli Powder also increase calories burnt so try have it with everything.Glutamine also works but can't verify it myself.If you looking for low priced supplements, Contact me on whatsapp 0815845672 oe visit my facebook page Napalm Nutrition South Africa
View Diet Calendar, 15 October 2017:
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1323 kcal
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Fat: 54.12g | Prot: 61.85g | Carbs: 147.66g.
Breakfast: Egg (Whole), Brown Sugar, Iwisa Maize Meal-Pap. Lunch: Woolworths Roasted Red Pepper Hummus, Mayonnaise, Chicken Meat, Woolworths 2 Go Chicken Caesar Salad. Snacks/Other: Gouda Cheese, Coffee (Brewed From Grounds), Rooibos. more...
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2158 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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