Weigh In record (no journal entry) for 15 October 2017
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62.2 kg
Lost so far: 5.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1169 kcal
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Fat: 54.21g | Prot: 40.72g | Carbs: 136.61g.
Breakfast: Freshpak Green Tea. Lunch: Freshpak Green Tea, Protein Shake. Dinner: Vetkoek, Woolworths Hearty Homestyle Vegetable Soup, Freshpak Green Tea. Snacks/Other: Peanut Butter, Cadbury Dairy Milk Oreo. more...
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Gaining 2.8 kg a Week
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adidasgirl's Weight History
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