Weigh In record (no journal entry) for 15 October 2017
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107 kg
Lost so far: 42.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2017:
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1714 kcal
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Fat: 68.89g | Prot: 50.02g | Carbs: 220.92g.
Lunch: Auchan Rillettes du Mans, Mousse au Chocolat, Monoprix Beurre Doux, Baguette, Riz Blanc (à Longs Grains , Cuit), Leader Price Langue de Porc en Gelée. more...
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Losing 2.3 kg a Week
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jokane45's Weight History
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