Weigh In record (no journal entry) for 15 October 2017
|
66.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2017:
|
316 kcal
|
Fat: 16.63g | Prot: 17.98g | Carbs: 22.66g.
Breakfast: Савушкин Продукт Сыр Российский Молодой, Кофе с Молоком, Домик в деревне Молоко 3,5%, Яйцо, Геркулес Овсяные Хлопья Традиционные. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
070705ktw's Weight History
|