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well this has been one rainy day all day couldn't get out and do much so my steps are low ,steps 2634,burned 1556,miles1.31
View Diet Calendar, 14 October 2017:
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1039 kcal
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Fat: 26.46g | Prot: 100.95g | Carbs: 101.91g.
Breakfast: Turkey Sausage, IHOP Scrambled Egg. Lunch: Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. Dinner: Roasted or Baked Puerto Rican Sweetpotatoes, Green String Beans, Trader Joe's Grilled Chicken Strips. Snacks/Other: Chobani Coconut Greek Yogurt, Bare Naked Vanilla Almond Crunch Granola, Chobani Lowfat Pineapple Greek Yogurt (150g), Bare Naked Vanilla Almond Crunch Granola, Chobani Greek Yogurt Blueberry on The Bottom, Bare Naked Vanilla Almond Crunch Granola. more...
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1521 kcal
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Exercise:
yoga streches - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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