Weigh In record (no journal entry) for 14 October 2017
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99.5 kg
Lost so far: 6.2 kg.
Still to go: 99.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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2022 kcal
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Fat: 137.77g | Prot: 176.44g | Carbs: 10.69g.
Breakfast: Tregar Queso Blanco Light, Crema de Leche, Café, Pehuamar Maní Salado. Lunch: Chorizos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pollo Asado a la Parrilla o al Horno, Carne Asada, Campo Austral Jamón Crudo. Dinner: Salchicha de Carne de Cerdo Fresca. Snacks/Other: Yogur Griego, Pulver Egg & Whey Mix Protein. more...
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Gaining 2.8 kg a Week
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sr_anderson's Weight History
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