Adriany Nóbrega's Journal, 14 Oct 17


View Diet Calendar, 14 October 2017:
1314 kcal Fat: 68.87g | Prot: 57.43g | Carbs: 120.71g.   Breakfast: Santiago Azeite de Oliva Extra Virgem Premium, Itambé Requeijão Light, Robinson Crusoe Atum Ralado em Óleo, Pullman Rap10 Fit, Café Expresso. Lunch: Frango, Salada de Alface com Ovo, Tomate e / ou Cenouras, Salada Crua, Omelete ou Ovos Mexidos com Vegetais. Dinner: Piracanjuba Leite Desnatado, Sopa de Legumes com Carne. Snacks/Other: Brownie, Batatas Fritas Caseiras. more...

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Adriany Nóbrega's Weight History


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