Weigh In record (no journal entry) for 14 October 2017
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67 kg
Lost so far: 0.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2017:
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1055 kcal
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Fat: 61.31g | Prot: 40.23g | Carbs: 90.65g.
Breakfast: M&M's Chocolate Ao Leite, Inhame (com Sal, Escorrido, Cozido, Fervido), Aviação Manteiga com Sal. Lunch: Azeite de Oliva Extra-Virgem, Azeitonas Verdes, Rúcula, Salada Vinagrete, Friboi Picanha Grelhada sem Gordura, Feijão Verde. more...
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Gaining 1.4 kg a Week
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Lully Cardoso's Weight History
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