Weigh In record (no journal entry) for 13 October 2017
|
65.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2017:
|
1360 kcal
|
Fat: 88.53g | Prot: 115.94g | Carbs: 24.02g.
Breakfast: Queijo Meia Cura, Catupiry Requeijão Cremoso, Café com Açúcar, Ovo. Lunch: Heinz Maionese, Sadia Filé de Peito de Frango. Dinner: Queijo Mozzarella, Peito de Frango. Snacks/Other: Tirolez Requeijão Cremoso, Queijo Meia Cura, Café com Açúcar, Omelete, Scala Queijo Prato, Dr. Oetker Gelatina Diet Cereja, Scala Queijo Prato. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessandraipiranga's Weight History
|