almakhu's Journal, 13 Oct 17

Goal BB diangka 60an kaya dulu ..bisa ga ya..

View Diet Calendar, 13 October 2017:
1664 kcal Fat: 80.61g | Prot: 86.32g | Carbs: 218.62g.   Breakfast: Kapal Api Grande, Mr. Bread Roti Manis Gandum Coklat. Lunch: Teh Tawar, Sambal Goreng, Telur Rebus, Tahu, Pecel, Nasi Putih. Dinner: Tumis Kangkung, Sambal Goreng, Udang Kukus atau Rebus, Tempe Orek, Nasi Putih. more...

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Comments 
tinggi nya brp? 
13 Oct 17 by member: hani_va
168 kaka 
13 Oct 17 by member: almakhu
itu tinggi dehh😐 *ngiri 
13 Oct 17 by member: hani_va
Mang hani brp tingginya 
13 Oct 17 by member: almakhu
153 .. 
13 Oct 17 by member: hani_va

     
 

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