rubato456's Journal, 12 Oct 17

my new fav fruit! kiwi berries! mini kiwis so yummy. my daughter got these at sam's club. a yummy refreshing snack!

View Diet Calendar, 12 October 2017:
1584 kcal Fat: 70.56g | Prot: 82.32g | Carbs: 173.61g.   Breakfast: Roasted Almonds, Chobani Flip Almond Coco Loco. Lunch: Pei Wei Ahi Tuna Bowl. Dinner: Alwadi Tahina, Arctic Zero Brownie Blast Frozen Dessert, Fresh & Easy Beef Sliders, Pei Wei Ahi Tuna Bowl. Snacks/Other: Premier Nutrition Premier Protein Crisp Chocolate Mint, Russell Stover Sugar Free Coconut Chocolate Candy, Kiwi Fruit, Jayone Crunchy Rice Roll. more...
3121 kcal Exercise: Driving - 40 minutes, Desk Work - 7 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours, Music playing - 1 hour, Walking (slow) - 3/kph - 40 minutes. more...



     
 

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