Weigh In record (no journal entry) for 12 October 2017
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82.9 kg
Lost so far: 1.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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759 kcal
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Fat: 49.83g | Prot: 18.42g | Carbs: 60.27g.
Breakfast: Böklunder Wienerle, Aldi Körnerstange, Fleischsalat. more...
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steady weight
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Sidra2010's Weight History
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