Weigh In record (no journal entry) for 12 October 2017
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48.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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850 kcal
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Fat: 16.45g | Prot: 153.79g | Carbs: 11.58g.
Breakfast: Приготовленный Яичный Белок, Кальмар Отварной. Lunch: Пикша. Dinner: Приготовленный Яичный Белок. more...
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Losing 0.2 kg a Week
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pony-alena's Weight History
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