Weigh In record (no journal entry) for 12 October 2017
|
66.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2017:
|
449 kcal
|
Fat: 17.54g | Prot: 30.05g | Carbs: 42.85g.
Breakfast: Молоко (Цельное Молоко), 365 Дней Лаваш Армянский Тонкий, Шоколадные Реки Какао-Порошок, Творог 9%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allenna78's Weight History
|