Weigh In record (no journal entry) for 12 October 2017
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98 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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2871 kcal
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Fat: 70.57g | Prot: 64.16g | Carbs: 499.04g.
Breakfast: Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Ja! Früchte-Müsli, Banane. Lunch: Pizza Salami. Snacks/Other: Nimm2 Lachgummi Milchgeister, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
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Losing 8.4 kg a Week
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norbert_hecker's Weight History
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