Weigh In record (no journal entry) for 12 October 2017
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82.3 kg
Lost so far: 16.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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476 kcal
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Fat: 20.34g | Prot: 59.68g | Carbs: 17.62g.
Breakfast: Кофе, Активия Йогурт Натуральный, Овсяные Отруби. Lunch: Куриная Печень. Dinner: Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 2.8 kg a Week
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Annushka_soldatkina's Weight History
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