Weigh In record (no journal entry) for 12 October 2017
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80.8 kg
Lost so far: 57.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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698 kcal
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Fat: 17.46g | Prot: 66.40g | Carbs: 74.36g.
Breakfast: Волжские Просторы Творог 0,3%, Овсянка. Lunch: Starbucks Салат с Фасолью, Салат Овощной, Куриное Филе. Dinner: Яблоко, Банан. Snacks/Other: Bombbar Протеиновый Батончик Шоколад. more...
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Losing 0.3 kg a Week
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Luckinyhka's Weight History
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