Weigh In record (no journal entry) for 11 October 2017
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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770 kcal
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Fat: 40.80g | Prot: 47.57g | Carbs: 53.70g.
Breakfast: Café. Lunch: Antepasto de Berinjela, Estrogonofe de Carne. Dinner: Banha de Porco, Alho, Cebolas, Bacon, Ervilhas. Snacks/Other: Bacon, Ovo Frito. more...
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Losing 1.0 kg a Week
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nati_linck's Weight History
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