Weigh In record (no journal entry) for 11 October 2017
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48 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2017:
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777 kcal
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Fat: 14.70g | Prot: 11.93g | Carbs: 156.99g.
Breakfast: Дыня, Апельсин. Lunch: Дыня, Банан, Салат из Помидоров и Огурцов, Картофельное Пюре. Dinner: Укроп, Кинза, Чеснок, Сады Придонья Сок Томатный без Соли. more...
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Losing 2.7 kg a Week
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Natalisha1905's Weight History
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