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Filete de ternera a la plancha con ajo molido y perejil + tomate con cebolla,aceitunas y AOVE. Aleeeeeee a cenar!
View Diet Calendar, 10 October 2017:
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2172 kcal
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Fat: 70.84g | Prot: 94.50g | Carbs: 288.38g.
Breakfast: DIA Galletas Maria, Nescafé Descafeinado, Azucarera Azúcar Blanco, DIA Leche Semidesnatada. Lunch: Orlando Tomate Frito, Manzana Golden, Aceite de Oliva, Pan Blanco, Cebollas, Patata, Huevo. Dinner: Filete de Ternera, Aceite de Oliva, Cebollas, Tomates, Pan Blanco. Snacks/Other: Nescafé Descafeinado, DIA Leche Semidesnatada, Azucarera Azúcar Blanco, DIA Galletas Maria. more...
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1131 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Watching TV/Computer - 4 hours, Fitbit - 18 hours and 30 minutes. more...
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emayafer's Weight History
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