A Pau Lopez's Journal, 10 Oct 17


View Diet Calendar, 10 October 2017:
813 kcal Fat: 17.32g | Prot: 79.40g | Carbs: 87.27g.   Breakfast: Calahua Leche de Coco, Canela, Semillas Secas de Chía, Svetia Stevia, Extracto de Vainilla, Huevo, Hojuelas de Avena (Cocida, Asada), Clara de Huevo. Lunch: Zanahoria, Cocina Mestiza Salsa Agridulce de Mango, Ejotes, Jitomate, Pechuga de Pollo a la Plancha, Calabaza. Dinner: Ejotes, la Tilapia (Pescado) (Cocinado, Calor Seco), Zanahoria, Calahua Leche de Coco, Kellogg's All-Bran Flakes Natural. more...
1359 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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A Pau Lopez's Weight History


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