bethsmom's Journal, 05 Apr 12

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Weigh In record (no journal entry) for 05 April 2012

103.9 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: 100%.

View Diet Calendar, 05 April 2012:

1323 kcal

Fat: 44.99g | Prot: 64.86g | Carbs: 171.77g. Breakfast: body by vi, 2% milk. Lunch: body by vi, 2% milk. Dinner: american cheese lucerne, banquet turkey pot pie. Snacks/Other: banana, hershey special dark mini, banana. more...

2885 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Desk Work - 6 hours and 30 minutes. more...

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