Agnes M.'s Journal, 08 Oct 17

Weigh In record (no journal entry) for 08 October 2017
83.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2017:
1777 kcal Fat: 81.92g | Prot: 90.82g | Carbs: 165.80g.   Breakfast: Butter, Aprikosen, Gut & Günstig Quark 40%, Gouda oder Edamer, Frischkäse, Aldi Kochschinken, Pumpernickel, Hefezopf, Combo Trinkschokolade, Tee ungesüßt, Gekochtes Ei, Bäcker Bachmeier Bayrische Brezeln. Dinner: Dean&David Beilagensalat, Ei, Maultaschen. more...
2648 kcal Exercise: Standing - 3 hours, Walking (slow) - 3/kph - 2 hours, Sitting - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...

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Agnes M.'s Weight History


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