ODrox's Journal, 10 Oct 17

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Weigh In record (no journal entry) for 10 October 2017

56.9 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2017:

607 kcal

Fat: 7.96g | Prot: 16.97g | Carbs: 116.94g. Breakfast: Baguette, Nestlé Ricoré Bonjour. Lunch: Chayote, Concombre (Pelé). Dinner: Châtaigne, Bouillon de Boeuf. more...

2156 kcal

Exercise: Ki Max - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ODrox's Weight History

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ODrox's Journal, 10 Oct 17

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ODrox's Weight History