Weigh In record (no journal entry) for 10 October 2017
|
105 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2017:
|
1377 kcal
|
Fat: 39.44g | Prot: 44.94g | Carbs: 203.82g.
Breakfast: Café, Saint Louis Sucre Morceaux de Canne, Cora Beurre Demi-Sel, Harry's American Sandwich 7 Céréales. Lunch: Auchan Ratatouille Conserve, Charal Steak Haché 15%, Uncle Ben's Riz Long Grain. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra0885's Weight History
|