Weigh In record (no journal entry) for 10 October 2017
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57.5 kg
Lost so far: 5.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2017:
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1636 kcal
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Fat: 65.88g | Prot: 120.86g | Carbs: 124.39g.
Breakfast: Ашан Сыр Российский 50%, Яйцо, Мистраль Греча Ядрица. Lunch: Barilla Макароны, Горбуша, Funnut Арахисовая Паста Классическая. Dinner: Простоквашино Творог 5%. Snacks/Other: Щедрые Хлебцы Гречневые, Bombbar Протеиновый Батончик Синнабон. more...
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Losing 0.9 kg a Week
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Alenamontmory's Weight History
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