Jendypendy's Journal, 05 Apr 12

Weigh In record (no journal entry) for 05 April 2012

96.3 kg Lost so far: 14.0 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2012:

173 kcal

Fat: 1.42g | Prot: 19.95g | Carbs: 18.74g. Breakfast: Milk (Nonfat) , Body by Vi Nutritional Shake Mix, Coffee (Instant Powder) . more...

2870 kcal

Exercise: Driving - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jendypendy's Weight History