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Slept well, up about 11:00am and then Angie came over to help with house. Prepped vegetables for the week. Did 3 loads of laundry and changed beds, steam moped all floors. Will talk to Eloise later
View Diet Calendar, 09 October 2017:
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873 kcal
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Fat: 28.37g | Prot: 45.06g | Carbs: 112.04g.
Breakfast: Heinz Tomato Ketchup, McDonald's Egg White Delight McMuffin. Lunch: Heinz Tomato Ketchup, Hardee's Small Hamburger. Dinner: P.F. Chang's Pepper Steak, Meatless Lo Mein, Sweet and Sour Chicken or Turkey, Ruby Tuesday Fresh Grilled Zucchini. more...
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3347 kcal
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Exercise:
Sitting - 3 hours, Stretching (yoga) - 1 hour, Reading - 3 hours, Watching TV/Computer - 2 hours, Singing - 2 hours, Sleeping - 8 hours, Resting - 3 hours, Housework - 1 hour, Cooking - 1 hour. more...
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