Hoje comecei o desafio 60 dias sem jacar e finalmente tomei vergonha na cara pra começar meu J.I 18/6 e vamo que vamo
View Diet Calendar, 09 October 2017:
|
204 kcal
|
Fat: 4.07g | Prot: 23.46g | Carbs: 18.16g.
Lunch: Bife de Fígado, Cenouras, Beterrabas. more...
|
|
2145 kcal
|
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 9 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennbermanelli's Weight History
|