Weigh In record (no journal entry) for 09 October 2017
|
105.2 kg
Lost so far: 6.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
1088 kcal
|
Fat: 26.29g | Prot: 41.35g | Carbs: 167.14g.
Breakfast: Saint Louis Sucre Morceaux de Canne, Café, Cora 100% Pur Jus d'orange, Cora Beurre Demi-Sel, Harry's American Sandwich 7 Céréales. Lunch: Danone Danette Chocolat Noir, Uncle Ben's Riz Long Grain, Lidl Blanc de Poulet. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra0885's Weight History
|