Weigh In record (no journal entry) for 09 October 2017
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86.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2017:
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1068 kcal
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Fat: 41.46g | Prot: 70.20g | Carbs: 106.86g.
Breakfast: Tee (sis. Vähäkalorinen Makeutusaine), Cocovi Hamppuproteiini, Maitokahvi, Rainbow Kaurahiutale, Valio Kevytmaito, Mass Omega3, Rypsiöljy, Etikka. Lunch: Viinirypäleet, Mandariini, Banaani, Rainbow Maustamaton Rasvaton Rahka. Dinner: Tee (sis. Vähäkalorinen Makeutusaine), Valio Arki Juusto, Ketsuppi, Rainbow Rasvaton Raejuusto 0,2%, UniCafe Gruusialainen Kaalilaatikko. more...
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Losing 2.8 kg a Week
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Lumpy-Space-Princess's Weight History
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