Weigh In record (no journal entry) for 09 October 2017
|
71 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2017:
|
617 kcal
|
Fat: 7.11g | Prot: 62.48g | Carbs: 77.09g.
Breakfast: Vivo Meglio Latte di Soia al Cioccolato. Lunch: Pesca, Pere, Funghi, Petto di Pollo, Carne. Dinner: Buitoni Spinaci in Cubetti Surgelati, Albume d'uovo Cotto. Snacks/Other: Pesca, Pere, Pompadour Zenzero Limone per Infuso. more...
|
Gaining 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isaianoemi8's Weight History
|