Weigh In record (no journal entry) for 12 October 2011
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72.4 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 October 2011:
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2013 kcal
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Fat: 111.58g | Prot: 62.45g | Carbs: 196.62g.
Breakfast: Cinnamon Sugar, Butter, White Bread. Lunch: dak premium, mayo, American Singles, white bread. Dinner: popcorn shrimp, tartar sauce, Macaroni & Cheese. more...
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2049 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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AGray0000's Weight History
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