helcha's Journal, 04 Jul 07

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Went out for my sons birthday last night to a wonderful restaurant - everyone ordered a plate and we all shared each others meals. I made an absolute pig of myself after being good all day however I am back on track today. I guess that is the secret - get back on track the next day.

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You got it; hope the dinner was nice

04 Jul 07 by member: Bindy

YOUR VERY RIGHT! the next day is always a new day

10 Jul 07 by member: Jana-2007

Thanks for the support, I tell myself never ever give up.

03 Sep 07 by member: MAREE48

I keep telling myself that the way to keep it off IS TO get back on even when you think that getting back on is not going to be worth it. Your doing great!! (I see that lose on your chart)

26 Sep 07 by member: comebackkid

You can do this! If not Weight Watchers, maybe something else. Just don't give up on yourself.

26 Sep 07 by member: dove_105

Remember that we still have to live and enjoy ourselves, we also need to remember to forgive ourselves when we flub up. We just need to remember to ask ourselves, "do we eat to live, or live to eat? You are off to a great start!

16 Oct 07 by member: K2cochran


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helcha's Journal, 04 Jul 07

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