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View Diet Calendar, 08 October 2017:
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2848 kcal
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Fat: 128.14g | Prot: 141.68g | Carbs: 279.83g.
Breakfast: The Collective Dairy Pro-Yo, Crunchy Original Peanut Butter, Cinnamon & Raisin Bagel, Jams and Preserves, Shreddies Max Protein, Tesco Low Fat Greek Style Natural Yogurt, Tesco Blackcurrants, Freshly Squeezed Orange Juice, Coffee (Brewed From Grounds). Lunch: Asda Avocado, Tesco Medium Eggs, Tesco Sourdough Loaf. Dinner: Broccoli Florets, Kale, Chicken Breast Meat, Tesco Greek Style Natural Yogurt. Snacks/Other: Wheyhey Protein Ice Cream Vanilla, Olives (Small-Extra Large), Tyrrells Cider Vinegar & Sea Salt Crisps, Costa Coffee Raspberry & Almond Bake, Ready to Eat Prunes, Tesco Fig Rolls, Tesco 85% Cocoa Plain Chocolate, Cadbury Freddo, Reese's Peanut Butter Cups. more...
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2627 kcal
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Exercise:
Driving - 2 hours, Walking (exercise) - 5.5/kph - 2 hours, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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iamdanielshaw's Weight History
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