Weigh In record (no journal entry) for 08 October 2017
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79.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1145 kcal
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Fat: 24.31g | Prot: 54.26g | Carbs: 181.67g.
Breakfast: Penny Heat und Eat Sonntagsbrötchen, Roggenbrötchen, Penny Markt Erdbeere Konfitüre Extra, Nudossi Nuss-Nougat-Creme, Honig, Kaffee, Lätta Lätta Joghurt. Lunch: Apfel, Banane. Dinner: WellMix Lower Carb Diät. more...
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2660 kcal
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Exercise:
Working - 7 hours, Driving - 12 minutes, Showering - 10 minutes, Housework - 1 hour, Massage - 10 minutes, Sleeping - 10 hours, Resting - 5 hours and 28 minutes. more...
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steady weight
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Schnullerbacke 5's Weight History
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