Barb Mickles's Journal, 07 Oct 17

well been trying to catch up on house hold chores today made some burp rags for my granddaughter her new baby .went groceries shopping and now entering my steps 4034,burned1877,miles1.87 ,

View Diet Calendar, 07 October 2017:
694 kcal Fat: 16.32g | Prot: 60.52g | Carbs: 79.41g.   Breakfast: Hodgson Mill Gluten Free Apple Cinnamon Muffin Mix, Almark Foods Organic Hard-Boiled Eggs. Lunch: Hood Low Fat Cottage Cheese with Peaches, Fit & Active Grilled Chicken Bites, Alexia Sweet Potato Crispy Bite-Sized Puffs. Dinner: Glutino Gluten Free Crackers - Original, Runza Homemade Chili (Bowl). Snacks/Other: Bare Naked Vanilla Almond Crunch Granola, Dannon Oikos Greek Nonfat Yogurt - Black Cherry. more...
1525 kcal Exercise: yoga streches - 15 minutes, Resting - 12 hours and 16 minutes, Sleeping - 11 hours and 29 minutes. more...

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