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View Diet Calendar, 07 October 2017:
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802 kcal
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Fat: 60.18g | Prot: 37.85g | Carbs: 29.41g.
Breakfast: BPI Sports Keto Bomb. Lunch: Cooked Broccoli (from Fresh), Parmesan Cheese (Shredded), Kraft Mayo with Olive Oil, Cauliflower Rice, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel), Celery Juice. Dinner: Cucumber (with Peel), Philadelphia Regular Cream Cheese Spread, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Broccoli, Wish-Bone Chipotle Ranch Dressing. Snacks/Other: Deli Chicken or Turkey Loaf, Monterey Jack Cheese, Teavana Oolong Tea. more...
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 Comments
Juiced some Celery and cucumber. It's tastier than it looks 😉 I am trying to heal my gut and inflammation.
07 Oct 17 by member: mamamc7
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Have you tried cinnamon in herbal tea? It helps with inflammation and 'bad' intestinal bacteria. A cup a day really seems to work!
07 Oct 17 by member: Phoenix84
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Phoenix, yes I add cinnamon to tea always. It's my favorite, it's so cozy and comforting!! Also I drink Sole, which all the trace minerals/electrolytes help almost like an adaptogenic herbal tea (which I also drink a ton of). Having celiac, crohns, lupus, and IBD issues... 😩
07 Oct 17 by member: mamamc7
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