Weigh In record (no journal entry) for 07 October 2017
|
62.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
156 kcal
|
Fat: 4.05g | Prot: 3.41g | Carbs: 30.25g.
Snacks/Other: Susine, Uva Sultanina, Arachidi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dorazioluca's Weight History
|