Weigh In record (no journal entry) for 07 October 2017
|
82.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2017:
|
477 kcal
|
Fat: 22.11g | Prot: 17.36g | Carbs: 54.77g.
Breakfast: Блины на Молоке, Большая Кружка Молоко 2,5%, Вологжанка Сметана 18%, Сгущенка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
swetikbig's Weight History
|