Weigh In record (no journal entry) for 06 October 2017
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99.2 kg
Lost so far: 20.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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666 kcal
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Fat: 29.18g | Prot: 42.97g | Carbs: 57.68g.
Lunch: McDonald's Café com Leite (200ml), Sadia Salaminho, Carne de Porco do Lombo (Lombo, Magra). Dinner: Native Chocolate Orgânico 50% Cacau, Torta de Frango, Coca-Cola Coca-Cola (Lata). more...
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Losing 1.1 kg a Week
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Domenierica's Weight History
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