Weigh In record (no journal entry) for 06 October 2017
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64.3 kg
Lost so far: 12.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2017:
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1240 kcal
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Fat: 62.34g | Prot: 79.84g | Carbs: 80.77g.
Breakfast: Tacken Gemischte Melonenwürfel. Lunch: Gekochtes Ei, Kaufland Eiweiß Abendbrötchen, REWE Salat Nizza. Dinner: Ehrmann High Protein Vanilla Pudding. more...
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Losing 0.5 kg a Week
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bambina8686's Weight History
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