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Soja com natas e cogumelos a acompanhar com 75g de arroz branco --> 270 calorias
View Diet Calendar, 06 October 2017:
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1585 kcal
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Fat: 64.91g | Prot: 52.00g | Carbs: 196.89g.
Lunch: Arroz Branco, Continente Cogumelos Laminados, Parmalat Nata Culinária, Área Viva Soja Grossa. Dinner: Continente Chocolate de Leite, Continente Gelado de Nata com Molho de Caramelo, Bolo de Iogurte, Go Natural Canelones de Espinafres e Requeijão. Snacks/Other: Planta Tulicreme Sabor a Chocolate, Bimbo Pão de Forma, É Continente Palitos, Dia Iogurte Aroma, Pêssegos, Tangerinas. more...
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1549 kcal
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Exercise:
Showering - 15 minutes, Cooking - 10 minutes, Sexual Activity - 40 minutes, Housework - 30 minutes, Raking - 30 minutes, Sleeping - 6 hours, Resting - 3 hours and 55 minutes, Sitting - 8 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours, Ironing - 1 hour and 30 minutes. more...
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danishred's Weight History
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