Weigh In record (no journal entry) for 05 October 2017
|
73.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2017:
|
1823 kcal
|
Fat: 76.63g | Prot: 123.19g | Carbs: 167.22g.
Lunch: Aguila Chocolate Semiamargo, Molino Cañuelas Aceite de Girasol, Aleluya Mostaza con Miel, Bollo, Papa Cocida, Queso Cheddar, Hamburguesa de Pollo, Milanesa de Ternera. Dinner: Bollo, Frutillas, Crema Chantilly, Aleluya Mostaza con Miel, Dia Puré de Papa y Zapallo, Paladini Medallones de Pollo, Milanesa de Ternera. Snacks/Other: Dia Anillitos de Limon, Café Cortado. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FACUNDO CAPURRO's Weight History
|