Weigh In record (no journal entry) for 05 October 2017
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83 kg
Lost so far: 1.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2017:
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565 kcal
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Fat: 23.06g | Prot: 21.51g | Carbs: 68.86g.
Lunch: Bofrost Hähnchen-Piccata Alla Milanese. Dinner: Semmelbrösel, Devinos Käse in Salzlake Gereift, Gekochte, Grüne Erbsen (Konserviert), Noliko Feine Junge Brechbohnen, Rote Paprika, Alnatura Kokosöl Nativ, Karotten. Snacks/Other: Krüger Chai Latte Kokos-Mandel, Birnen. more...
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Losing 0.7 kg a Week
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Sidra2010's Weight History
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