Weigh In record (no journal entry) for 03 April 2012
|
77.7 kg
Lost so far: 8.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 88.47g | Prot: 74.70g | Carbs: 111.20g.
Breakfast: Peanut Butter Egg. Lunch: lightly salted chips, Chicken Chipotle Sandwich. Dinner: Savannah Smiles, Chicken or Turkey Salad, Cooked Kale (from Fresh). more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|