View Diet Calendar, 04 October 2017:
|
2195 kcal
|
Fat: 176.95g | Prot: 129.60g | Carbs: 18.71g.
Breakfast: Copra Óleo de Coco sem Sabor, Piracanjuba Manteiga com Sal, Black Skull Protein 6. Lunch: Repolho, Molho de Queijo, Andorinha Azeite de Oliva Extra Virgem, Couve Manteiga Refogada, Sadia Bacon em Cubos, Pif Paf Coxinha da Asa de Frango. Dinner: Sadia Salame tipo Hamburguês, Perdigão Peito de Peru Defumado, Queijo Mozzarella, Queijo Cheddar, Queijo Parmesão (Ralado), Itambé Requeijão Tradicional, Ovo. more...
|
|
1816 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Talita Rangel's Weight History
|