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JeffinAurora
Journal
04 Oct 17
JeffinAurora's Journal, 04 Oct 17
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Weigh In record (no journal entry) for 04 October 2017
86.6 kg
Lost so far:
0 kg
.
Still to go:
14.5 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 October 2017:
185 kcal
Fat: 10.95g | Prot: 5.56g | Carbs: 16.16g.
Breakfast:
Toasted Buttermilk Waffle (Frozen), Great Value Lower Sodium Bacon, Margarine, Coffee.
more...
2106 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 3.8 kg a Week
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JeffinAurora's Weight History
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